NMCC - Emotional Wellbeing

Emotional Wellbeing

  • Recognize and accept we all have a wide range of feelings.
  • Be true to your feelings.
  • Strive to be positive and optimistic.
  • Take ownership of your actions.

The Four Agreements:  A Practical Guide to Personal Freedom, by don Miguel Ruiz (ISBN-13:  9781878424310) is a wonderful quick read to aid you in finding your inner peace.  The four agreements are:  Agreement: Be impeccable with your word
, don't take anything personally, don't make assumptions, and always do your best.

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